ep 05: Authenticity and Relationship to Self, pt 1
In this conversation, Beth and Cam explore the concept of authenticity, particularly in relation to oneself. They define authenticity as a combination of integrity, intuition, and alignment, emphasizing that it feels balanced and grounded. They share experiences where they have felt inauthentic, describing physical sensations that signal when something is not true to themselves, such as a "full body flinch" or "icky" feelings. They discuss how speaking out loud can sometimes reveal truths or highlight inauthentic responses, allowing for moments of self-correction. Ultimately, they highlight the importance of being attuned to these bodily experiences as a way to navigate authenticity in their lives and interactions with others.
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